Even if you're on the right track,
you'll get run over if you just sit there.
~ Will Rogers
you'll get run over if you just sit there.
~ Will Rogers
I've been intrigued with M@rla's calorie-counting experiment; her efforts have helped me stay on track a leeeetle better. Nobody's perfect, but I've been journaling my food more consistently and trying to be more active, even on rest days.
Another friend also has been more pro-active about changing her evil eating ways, and being more accountable about it.
I usually don't have much trouble eating healthfully, but this past week was a doozy. Monday and Tuesday were horrible, Wednesday was slightly less so.
Yesterday was pretty darned perfect.
Let's just hope today can be, as well.
I have no more time to blog this morning, but since it's quote day, I'll leave you [hopefully smiling] with yesterday's Quote of the Day from my Google homepage:
Have a great day!
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