10,000th VISITOR!I'd serve cake if I knew who you were. Heh.
I know it's the same 12 people who come back repeatedly, three of whom are related to me, but still. Ten. Thousand. Visits. Look out, Dooce.
My 6.6-mile run yesterday was awesome. I was accompanied by one of DJ Steveboy's 155 beats-per-minute mixes and was able to continuously jog almost the entire course. I ran up three of the hills and halfway up two others. Of course I paid for it later, with muscle aches and quite a bit of heel pain, but hey … no pain, no gain, right?
Actually, I really do need to keep in mind that I'm not as young as I used to be.
I totally didn't meet this week's goals, dudes and dudettes. No yoga. No rowing. Only one weight training session. Far fewer minutes of activity than I've been getting. I don't know whether to keep those goals in the sidebar or yank 'em down. I'm not especially motivated by having them there; I'm trying, instead, to make these activities part of a normal routine. And I have to admit to being discouraged when I don't accomplish them.
On the other hand … if they're not written down there, if I didn't look at them every day, would I try as hard to meet them? More thinking needed here, but no time for it right now.
Finally, it's Friday Quote Day, and since I missed posting a quote last week, I'm giving you two today, both from American author Napoleon Hill, and both most appropriate for where my thinking is these days.
"Patience, persistence and perspiration make an unbeatable combination for success."
"Don't wait. The time will never be just right."Now aren't you as inspired as I am?