In mid March, Kenyan Samuel Wanjiru again ran a World record (pending the usual ratification procedures), clocking 58:35 in the Fortis City-Pier-City Half Marathon in the Netherlands.That's a 4:28-mile pace. Makes my lungs hurt just thinking about it.
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Bloody hell! It takes me 4:28 just to get my arse out bed in the morning, let alone run a mile. That is incredible!
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