Not much going on around the Middle of Nowhere. Still working on reducing the office clutter. Perhaps I should work on reducing hobbies, as well. Stuff for hobbies takes up lots o' space. How many years do I have left, really, to make polymer clay buttons? And I keep adding new hobbies – at least with photography it's all digital and the only space I'm taking up is on my hard drive.
I ran not at all this weekend, but here's the interesting thing: I've actually lost a couple more pounds. [There I go again, jinxing myself.] It's very weird to see a new number on the scale almost every day. It was up today, but we ate out yesterday and, like M@rla, restaurant food and I don't get along.
So here's what I've been doing, foodwise, since we got back from sunny Florida. I came home with fresh citrus, and have been eating either half a grapefruit or a whole orange in the morning. Sometimes I add a string cheese, but not always. I follow that with whatever exercise I'm going to do that day and then I have some Greek-style yogurt with a handful of trail mix afterward. [I ate the last of the yogurt today … sob!] This keeps me satisfied until dinner.
Did you read that? A small bowl of yogurt and trail mix satisfies me all day! Unbelievable.
Dinners have been reasonable amounts of whatever healthful thing I feel like fixing: black bean soup, pasta primavera, broiled chicken, etc., and I don't eat anything else after dinner.
I'm going to keep up this regimen the rest of the month, as much as I possibly can. [There will be another blog break this weekend so Mr. Shrinking Knitter and I can visit the triplets' parents-to-be.] Hopefully I'll continue to see losses in the next couple weeks and will have good news the first of March.
If I didn't jinx myself. Heh.
Monday, February 11, 2008
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3 comments:
Nice to find you! We're in the same boat, so to speak! I'll be reading along!
I'm not going to jinx you by you know . . . so I will just say, Yippie!!!
That is super great news about the scale playing along with your efforts. I think it means you need to take more trips to Florida. =)
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